On this page you will find all of the structured services and programs currently being offered by Ellen Kratka and Sacred Spiral Services. You are, of course, always welcome to create with Ellen your own, customized, private or group coaching and healing program This page will be updated as programs are deleted, modified or added. To enroll in a program just click on the link to be taken to PayPal. Or contact Ellen directly, through the Contact Me page, if you have questions.
Do-It-Yourself Healing
Logistics: You may purchase the recordings with notes for any of the individual programs. The full series of 12 - live and/or recorded - is also available, at a discount.
Appropriate for: Those beginning to explore self-healing using energy medicine and wanting the physiological, psychological, practical and spiritual understanding they need to accomplish this.
Through these classes participants can expect to learn:
Principles of holistic wellness and healing (including customized nutrition and exercise advice, some of which may surprise you!)
- The language of the body and dis-ease
How to uncover - and heal - the root cause(s) of your symptom or issue
Simple, direct means to communicate with your body and consciousness at the deepest levels
Why we get drained by our life experiences and how to not only stop the leaks but even reverse the flow of energy, so that daily life and interactions make you feel better and better.
How to relax, deeply and completely, in a minute or less
Why the heart has been called the natural ruler of your being and why Ellen's slogan is "To love is all you need."
How to make healing use of your breath, awareness, chakras, meridians, movement, emotions and thoughts
Ways to enlist the wisdom of your body, the power of your heart and the guidance of your soul to produce fast, effective, permanent healing
- The basis (concepts and skills) of such healing modalities as The Healing Codes, Reconnective Healing, Meridian Tapping, ETHOS, Immunics, acupressure and more
- The real spiritual meaning of the healing process and how to move through it more quickly and easily, in the process releasing shame, blame, guilt, grief, anger and fear
To read about each class and purchase individual ones or the entire series, click here.
Logistics: Live, ongoing teleconference, once a month, currently on the second Monday at 1:00 pm and 8:30 pm ET (USA), with these times subject to change according to members' needs. Additionally, other sessions will be added as the group size grows. This group is offered by donation. Contact Ellen to RSVP your interest, arrange to make your donation and receive the number to call.
Appropriate for: Those wanting affordable assistance with their healing process, interested in learning and "borrowing benefits" from the experience of others in a supportive group, and open to learning new ways to give and receive love, encouagement and inspiration within and outside of the group...
The group will share inspirational resources, participate in guided meditations and exercises to strengthen our experience of community and love, and learn how to raise our energetic vibration and sense of connectedness from moment to moment. Individuals are free to ask questions, request help with issues or simply receive a healing and transformational gift, which Ellen is guided to transmit. Along with helpful information and coaching, Ellen will deliver healing energy and love to each participant, while other members of the group get to share in the benefits.
The length of the sessions will depend on the number of participants, with a maximum of 90 minutes per call. (If the number of participants in any call grows beyond the size where everyone feels comfortable participating another mutually acceptable call time will be offered.)
Healing Codes (without purchase of a book or manual)
This offering includes basic instructions in The Healing Codes plus your choice of eight (8) Custom Codes given over four sessions or four (4) Custom Codes given over 2 sessions. In each session you will receive one Coach Guided Custom Code, created and guided in real time and one "take-home" Code to do on your own. The first session is 45 minutes long; subsequent sessions are up to 30 minutes. There is no expiration for the sessions. You may use them whenever you like.
Healing Codes (for existing clients and those already familiar with the process)
This is for clients who either have purchased a Healing Codes book, digital manual without custom coding or a complete package (and now wish to purchase additional custom codes), or who have worked with me previously on the Healing Codes. You have two package options. In the smaller one you will receive four (4) Custom Codes in your choice of formats: either one Coach Guided Custom Code and one "take-home" Code in two sessions of up to 30 minutes each OR "take-home" Codes alone in four sessions of up to 15 minutes each. In the larger package you will receive eight (8) Custom Codes in your choice of formats: one Coach Guided Custom Code and one "take-home" Code in four sessions OR "take-home" Codes alone in eight sessions. There is no expiration for the sessions; you may use them whenever you like.
Coaching and Healing (may include Healing Codes if that is your wish)
See the FAQ page and contact me directly.
Heart 'n Soul Healing sessions
Logistics: Distant healing sessions that do not require us to be present together either in person or by telphone. On the days scheduled for your healing session(s) you are encouraged to hold a space of self awareness, acceptance and love, with as much physical, emotional and spiritual self-care as you are able to give yourself. It is not necessary to stop your normal activities.
Appropriate for: Anyone wanting healing for any reason.
Once you have chosen an issue or area of life you would like to work on, which you email to me, I will hold a series of sessions in which I invoke the presence of your spiritual "support team" to bring in whatever energies and knowing your soul needs to facilitate your healing and spiritual growth. At the same time I will be channeling universal love to your being via my own heart center and performing Resonance Healing, a process of calling on the spiritual source at the core of your being to use its power to literally dissolve whatever is preventing you from living your full potential and strengthen the qualities and capacities that would most benefit you at this time.
Any or all of the following areas may be addressed by your own Higher Self, utilizing the available energies and depending on the issue you choose:
Physical - function and structure of organs and systems, hormonal secretions, cellular function, DNA, pathogens, toxins and other negative energies, nutrition, allergies, pain, , inflammation, congestion, fatigue
Emotional - psychological states, feelings, installation of acceptance, forgiveness, gratitude, courage, compassion, security, trust, joy and other virtues; release of conditions such as anxiety, depression, resentment, victimization, obsession, addiction, resolution of trauma
Mental - release of negative beliefs, judgments and mental blocks, strengthening of positive beliefs
Spiritual, psychic and subtle energetic- chakras, subtle bodies, polarities, meridians, elements, directional and telluric (Earth) energies, Rays, astrological influences, aura coordination and integrity, balance, freedom from attachment to other beings and energies, relationship to Spirit
When you contact me about this type of healing I will consult with my intuitive guidance as to the number of these sessions required to resolve your chosen issue and their frequency that would be optimal for you. The number is usually between 1 and 4, to take place every 2 to 7 days. The fee per Heart 'n Soul Healing session, which takes 15 minutes and includes an emailed report, is US$49, so a complete course of this healing modality requiers an investment of (typically) between US$49 and US$196. I also offer a shorter version, in which I correct the three primary weaknesses connected to your chosen issue and send you a brief report. for US$20. Contact me directly with any questions and/or to arrange payment to get started with Heart 'n Soul Healing.
The Fast Track to Ascension
Logistics: Recorded program in 47, 90-minute segments. Also includes a monthly half-hour of live time with Ellen (either privately or in a group, depending on enrollment each month).
Appropriate for: Those wanting a more structured version of Sacred Passage in the form of a full year-long course covering the four dimensions of human experience - physical, emotional, and spiritual - as applied to the various aspects of life (health, relationships, career, manifestation, etc.).
A distillation of all the most important wisdom and most effective practical skills I have discovered over my 14 years as a spiritual healing coach, this program will help you heal your deepest core issues and manifest everything you truly desire. For a recording of an introductory class about this program visit the Audio Archives.
The investment for The Fast Track to Ascension is US$1289 (plus 3% for PayPal fee)
or US$118 per month for 12 months.
Love and Lightwork
Logistics: Recorded program in 18, 75-minutes segments. Also includes a monthly half-hour of live time with Ellen (either privately or in a group, depending on enrollment each month).
Appropriate for: Service practitioners (such as healers, bodyworkers and spiritual consultants) who wish to build a successful practice that is in alignment with their desired lifestyle and their life purpose.
This program includes healing for the beliefs, judgments and other aspects of ourselves that block our success as well as a full toolbox of practical business-building skills. To listen to a sample class, visit
The investment for Love and Lightwork is US$540 (plus 3% PayPal fee).
or US$99 per month for 6 months.